SOME of Liverpool’s iconic buildings will glow green on Thursday, 10 October 2024 to spotlight World Mental Health Day and raise awareness of workplace wellbeing, this year’s theme.
World Mental Health Day is a global initiative observed annually on 10 October, aimed at raising awareness of mental health issues and promoting support for mental wellbeing.
This year’s theme is workplace mental health, focusing on the importance of creating supportive environments for employees and fostering open conversations about mental health at work.
What’s Happening in Liverpool to Mark World Mental Health Day 2024:-
Lifestyles free 5-Day Pass – Lifestyles leisure centres are offering a free 5-day pass for gym, swim, and fitness classes to anyone who lives, works, or studies in the City. This free pass can be claimed at any Lifestyles leisure centre today only (Thursday, 10 October 2024) and is valid until Monday, 14 October 2024. Find your nearest leisure centre here.
Liverpool Central Library - Drop by for mental health support, information and referrals. Enjoy performances from the Liverpool Signing Choir and Chinese Wellbeing Dementia Choir, with wellbeing sessions including chair yoga, meditation and sound bath meditation. The First Person Project CIC will deliver a mental health education and suicide prevention programme at 1.30pm. Find out more here.
The Life Rooms Activities – Offering a range of free wellbeing and learning activities, The Life Rooms in Walton will host sessions throughout the day, and week, including mindfulness workshops, creative arts, and mental health support services. The centre also provides access to employment advice, community resources, and wellbeing programmes designed to support positive mental health. For a full timetable of events, visit The Life Rooms Walton website.
Lighting up of buildings – The Cunard Building, St George’s Hall and Town Hall will all be lit up green, acting as backdrop of reflection for those who need it.
Councillor Harry Doyle Cabinet Member for Health, Wellbeing and Culture said:- "World Mental Health Day is a vital reminder that none of us are alone in our mental health journey. Whether you’re struggling yourself, or know someone who is, reaching out for support can make all the difference. Liverpool is proud to stand with our communities on this day, offering resources and activities to promote mental wellbeing. We encourage everyone to take part, start conversations, and seek the help they need to prioritise their mental health."
For help and support on looking after your mental health in Liverpool, please visit https://kindtoyourmindliverpool.co.uk/.